The Smoothie Chart

The ultimate smoothie - get the best out of your nutrients"Smoothie" is now firmly entrenched in our vocabulary as an easy way to get "five-a-day". If you want to get more oomph from your smoothie, then our Green Supercharge, The Ultimate Smoothie is definitely the way to go. This beautifully illustrated laminate will give you both the ideas of what vegetables, oils and condiments to put into your smoothie, and a very clear procedure of getting the best out of your nutrients.

The reverse is equally informative - if you suffer from constipation, IBS, lack of sleep or skin disorders, find out how to adjust your smoothie to help manage this conditions. So whatever you wish to achieve - from weight loss to holistic teeth bleaching - try making your own Green Supercharge, The Ultimate Smoothie.

The ultimate smoothie - relieve constipation, sleep better, better skin

About The Smoothie Chart

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